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This is an environmental vitality journey, on the face of it. Previously, I had discovered the overlap between physical vitality & environmental vitality — diet to save the planet. This past weekend I was in Bed Bath & Beyond and before I knew it, I was walking out with a plastic bag! Why? No reason except I forgot. Which brings me to mental / emotional vitality :: where mindfulness lives? When you have a habit that is reinforced by the environment / larger culture, breaking or requires vigilance. Another, softer, word for vigilance is mindfulness. I need to remember what I have committed to that’s aligned with my intentions and values. Before I walk out with the plastic bag. If only the environment reinforced good habits / shared my values. Maybe it’s a matter of time? After all last week the EU voted to eliminate single-use plastics! …

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